A little about me

As a qualified practitioner, I have been running my own practice for more than 15 years. I receive regular supervision that helps me to gain further insight into problems raised. I am an accredited member of The Counselling Society, my work follows ethical guidelines and all my sessions are confidential.

I use a person centred approach and utilise a wide range of creative mediums to support the therapeutic process. My work is tailored to find the most effective way to address issues.

The areas I’ve specialised in are:

Bereavement & loss / Stress & anxiety / Confidence & self-esteem / Addiction avoidance / Assertiveness / Relationships / Family issues / Problems with responsibility / And many more.

Testimonials

  • "I was struggling to cope with the news of my husband’s terminal illness and continued seeing Helen during and beyond his death. She is an exceptional counsellor. Warm and intuitive, intelligent and experienced. There is a deep attentiveness in the way that she listens and her observations or questions always bring new, insightful perspectives. I feel so fortunate to have found her and would recommend her to anybody."

    — A

  • "I have been able to search for answers to my issues in a safe, relaxed and confidential environment. Helen has the ability to listen and then raise a question that looks at the full aspect of any particular problem. I have found my sessions have given me a new perspective on life and this is without doubt down to Helen’s skills and patience. "

    — S

  • "Helen helped us overcome difficulties in our relationships with each other (it was my husband, daughter and myself attending therapy with a focus on family mediation). As we became more adept in communicating efficiently with each other, we were then able to continue the therapy via Skype as the lockdown started. I feel we have made big strides as a family and also as individuals on the road to harmonious living/healing."

    — M

  • "I was initially nervous about speaking to a counsellor but found Helen through a recommendation from a friend. Helen has such a lovely, warm, and welcoming manner and made me comfortable from the first moment we spoke. She has helped me to explore and understand issues with my family, and together we have developed techniques which I can use to help manage those issues going forward. I can't recommend her enough and think everyone needs a Helen in their lives!"

    — H

  • "Going through the door was very difficult to do, but Helen's kind professional approach soon made me feel safe, calm and I found myself open up as I have been finding life very difficult at times. I have been to see other counsellors but have never felt so comfortable as I do with Helen. I highly recommend this lady and cant thank her enough for all her hard work. It's made a big difference in my life."

    — W

Questions? Let’s chat.